Health & Performance Seminars

The Corporate Dr. is unique in providing both physical and psychological support!

Physical and mental health is the key to success in all areas of life. We all want to be working and performing at our peak, in control of our lives, making the right decisions and having the wellbeing to enjoy our success. Our unique seminars get directly to the hearts of individuals’ needs by inspiring people to take control of their own and their family’s health and wellbeing.

Our seminars are based upon both Eastern and Western physical and psychological strategies; teaching direct, simplistic and easily applied techniques that can instantly empower people mentally, physically and energetically. All attendees gain hands-on skills and interactions to help themselves and others.

People only take control when they are educated and understand the benefits and solutions. Our seminars provide the ‘Whys’ and the ‘Hows’ to take action, from quick techniques to reduce stressful situations, improving sleep, to how to work these techniques into a busy schedule.

Our extensive range of experience allows us to design bespoke courses to suit your needs. Contact us now to let us know your design.

Full day hands-on and theory seminar focussing on how to achieve personal understanding and realisation that we can make a big difference to personal performance in all areas of life. By implementing simple techniques that make us energised and focused we can remain healthy and productive.

Includes:

  • Medical theories from East and West perspectives
  • Quick and simple techniques for physical and psychological empowerment
  • Stress - understanding and release
  • Body language
  • Food intolerance and its effects
  • Emotional intelligence and communication
  • Helping others
  • The root causes to illness

This Work-Life Balance seminar also includes the aspects of the ‘Reducing Stress & Empowerment’ and the ‘Energy Boost & Mental Focus’ seminars detailed below.

Three hour seminar based on understanding the causes of stress, the physical and psychological damage of stress and the empowerment techniques to quickly reverse its effects - creating a stronger measured emotional and physical response to its causes.

Includes:

  • Stress impact on the mind and body
  • When we need stress and when to control stress
  • Recognising the signs of stress on ourselves and others
  • Preparation for confrontation
  • Empowerment techniques
  • Helping others to cope

The most significant undermining factor of personal success is fatigue. Fatigue affects all aspects of our lives from depression to focus and commitment. This three hour course teaches the attendees how to avoid influences that drain us and to create strategies that can have an instant powerful effect on both mind and body re-energy.

Includes:

  • Toxic build-up and its effects
  • Daily strategy to clear toxins
  • Food intolerance
  • Brain wake up techniques
  • Body wake up techniques